补充维生素并不会使人长寿 | 卫报

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📢  文末扫码进裙，免费领取双语精读版 Daily multivitamins do not help people live longer, major study finds The Guardian Health 26 June, 2024 | 675 words | ★★ ★ ☆ ☆ Analysis of 400,000 healthy adults finds no health benefits from taking daily multivitamins Taking a daily multivitamin does not help people to live any longer and may actually increase the risk of an early death, a major study has found. Researchers in the US analysed health records from nearly 400,000 adults with no major long-term diseases to see whether daily multivitamins reduced their risk of death over the next two decades. Rather than living longer, people who consumed daily multivitamins were marginally more likely than non-users to die in the study period, prompting the government researchers to comment that “multivitamin use to improve longevity is not supported”. Nearly half of UK adults take multivitamins or dietary supplements once a week or more, part of a domestic market wort ………………………………