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📢 文末扫码进裙，免费领取双语精读版 I switched to a flip phone and dramatically improved my well-being Setting aside my iPhone has led to many inconveniences but also more conversations and connection. The Washington Post By Mark Lukach August 24, 2024 | 1073 words | ★★★☆☆ I felt empty and frustrated at how much time I spent on my iPhone. So I spent the last five years steadily stripping my phone down to the basics. Social media was the first to go, then email, then news apps, and then even internet browsers. Each step was more liberating than the first, and the incessant itch to check my phone shrank smaller and smaller. And yet, it didn’t disappear entirely. I was still checking the weather at least 15 times a day, since it was one of the few things left on the phone. Even when there’s almost nothing on it, the smartphone is hard to ignore. I long pondered switching to a flip phone, but I always found an excuse to stay. Ultimately it was two of my s
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