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📢 文末扫码进裙，免费领取双语精读版 There's growing evidence that eating fat won't make you fat, but sugar will Business Insider Food 28 July, 2024 | 1015 words | ★★ ★ ★ ☆ In the World Cup of food wars, sugar and fat are the playoff teams. It makes intuitive sense that rich foods like creamy avocados or butter-drenched salmon would contribute to weight gain. Similarly, stacking up on sweet treats like sugary cereals and carb-heavy bagels can't be too great for your waistline, either. But scientists are increasingly examining what happens inside our bodies when we regularly indulge in large amounts of either sugar or fat on their own. In many parts of the world, the two ingredients are rarely eaten alone. Take doughnuts as an example. When the fresh carb-laden dough is deep-fried in oil, you get a classic combination of sugar and fat with a rich flavor and powerful mouthfeel that's tough to pass up. But an increasing body of evidence is beginning to sugges
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