想要长寿？生活习惯比基因更重要 | 时代周刊

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📢  文末扫码进裙，免费领取双语精读讲义 Want to Live Long? Lifestyle Matters More Than Genes If you're aiming for a long and healthy life, it pays to worry less about your genes, and more about your lifestyle and surroundings. TIME Magazine By Jeffrey Kluger Feb 25, 2025 | 645 words | ★★★☆☆ It’s impossible to predict when you’re going to die. But if you’re aiming for a long and healthy life, it pays to worry less about your genes—which you can’t change anyway—and more about your lifestyle and surroundings. That’s the conclusion of a new study in Nature Medicine that takes a broad look at the longstanding environment-vs.-heredity debate, and comes down firmly in the environment camp. The work was based on data from more than 490,000 people, all of whom are registered with the UK Biobank, a massive collection of participants' detailed medical histories including gene sequencing; MRIs; blood, urine, and saliva samples; family health stories; and ………………………………