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This is what I mean when I say happiness is a choice. If you believe it's a choice, you can start working on it. 幸福是一种选择。如果相信,可以着手做出这个选择。 There are no external forces affecting your emotions--as much as it may feel that way. 情绪不受外力作用影响--虽然看起来很像。 个体是渺小的, 如沧海一粟,微不足道,the complete and utter insignificance of the self. 不能让宇宙屈服于你的意志,bend the entire Universe to your will /conform to your desires,否则你会觉得某些事情不对劲儿。 你把自己看成一个细菌或变形虫,as a bacteria or an amoeba,把 毕生努力 都看成 水上写字 ,沙滩上 建城堡 ,就不会对生活" 应该怎么 样 " 有期待了, no expe ctation for how life should "actu ally" be . 生活现实就是这样。 Life is just the way it is. 接受了 就无所
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