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朋友多的人更长寿,别再宅着了!| BBC

新英文外刊  · 公众号  ·  · 2024-08-18 13:50
    

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Want to live a long life? Start prioritising your friends Your social network may influence your health as much as your exercise routine. David Robson, the author of a new book about our relationships, explores the evidence and reasons for this surprising link. BBC By David Robson 23rd July 2024 | 1353 words | ★★ ★ ☆☆ If you have paid attention to the latest thinking on wellbeing and longevity, you will have noticed increasing focus on the state of our relationships. People with thriving social networks, we are told, tend to be far healthier than those who feel isolated. Our interactions with others are so strongly linked to our longevity that the World Health Organization has just founded a new Commission on Social Connection, calling it "a global health priority". You may be a little sceptical about these claims, and the mysterious mechanisms that are supposed to tie our physical wellbeing with the strength of our relationships. But our understanding of the "biopsychosocia ………………………………

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