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While new science suggests there's no such thing as 'healthy obese,' think of it this way: It’s not that your weight doesn’t matter. It’s just that it’s not the only thing that matters. Is carrying a few extra pounds really as big a deal as everyone makes it out to be? It’s true that body weight is strongly correlated with the risk of various diseases such as heart disease, stroke, cancer, and diabetes. But there are numerous other indicators as well, including blood pressure, blood sugar, blood fats, and inflammation. Some have argued that you can be overweight and still be considered “metabolically healthy” if these other risk factors are normal. Not true, according to a new study. Even for those with normal blood pressure, blood sugar, and cholesterol levels, simply being overweight increased the risk of heart disease by 28%. “We conclude that there is n
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