【双语阅读】红茶和绿茶，到底哪个更健康？

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Tea is beloved by people all over the world. 茶受到了全世界人民的喜爱。 Both green and black tea are made from the leaves of the Camellia sinensis plant. 绿茶和红茶都是用茶树的叶子制成的。 The key difference between the two is that black tea is fermented and green tea is not. 两者的关键区别在于红茶是发酵而成的，而绿茶不是。 To make black tea, the leaves are first rolled and then exposed to air to trigger the fermentation process. This reaction causes the leaves to turn dark brown and allows the flavors to heighten and intensify. 制作红茶时，首先将茶叶揉捻一下，然后将其暴露于空气中促使其发酵。该反应会使茶叶变成深褐色，并使茶的味道变得更浓。 On the other hand, green tea is pan-fried to prevent fermentation and thus is much lighter in color than black tea. 另一方面，用平底锅煎一下绿茶可以防止其发酵，因此绿茶的颜色比红茶淡得多。 While green and ………………………………