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Are blue light glasses good for your eyes? 防蓝光眼镜真的对眼睛有益吗？ Blue light glasses gained popularity over
the past few years with the idea they protect our eyes against screen usage —
but a new analysis shows they might not be as beneficial to our eye health as
previously hoped. 防蓝光眼镜在过去几年里越来越受欢迎，因为其号称可以保护眼睛不受电子屏幕伤害，但一项新分析表明，防蓝光眼镜可能并不像我们期待的那样对眼睛健康有益。 Researchers reviewed data from 17
randomized controlled trials and published the results Friday in the Cochrane
Database of Systematic Reviews journal. The findings? Glasses marketed to
filter out blue light probably make no difference to eye strain or sleep
quality. 研究人员评估了17项随机对照试验的数据，并于12月8日在《Cochrane 系统评价数据库》杂志上发表了研究结果。研究发现，市场上出售的防蓝光眼镜可能对视疲劳
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