文章预览
📢 文末扫码进裙，免费领取双语精读版 How to stop your neck and back being wrecked by tech Technology has become integral to our daily routines, but can cause health problems. Here’s how to fix it ‘When I’m looking down at my phone, I’m bending my head at an angle and exaggerating the force of my head on my neck’ The Telegraph By Lauren Shirreff 15 Oct 2024 | 1623 words | ★★☆☆☆ As a journalist, my working day is ruled by tech. The first thing I do when I wake up in the morning is read the headlines on my phone, and after a shift spent making calls and bashing out stories at my desk, I’ll go home and put the news on or watch a documentary before bed. But even if your life is more exciting than mine, you likely won’t go long without looking at a screen. The average Briton spends a total of six hours a day on their phone, laptop or computer, according to one recent survey, and if you work in an office like me, your own screen time figure might
………………………………
