晚餐吃得少，健康好处多？

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晚餐要少吗？ 今天你练听力了吗？ 🤔️小作业： 1. What might the author be suggesting about the best time to eat a large meal? A. Eating a large meal should be done in the evening to align with the body's natural rhythm. B. Breakfast is the most appropriate time for a large meal to maximize the body's efficiency. C. Lunch should always be the largest meal, according to traditional advice. D. There is no significant difference in meal timing when it comes to health. 无注释原文： Should Dinner Be the Smallest Meal of the Day? From: The New York Times The maxim has been around for decades: “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” It's not bad advice, experts say. It's also the opposite of how most people in the United States eat, with dinner often being the largest meal of the day. Marta Garaulet, a professor of physiology at the University of Murcia in Spain, spends several months a year in the United States. She has noticed ………………………………