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Five Powerful Benefits of Being an Introvert What you once thought was your weakness could actually be your greatest strength. For some people, it’s difficult to admit that they’re introverted. Some say that being an introvert means you’re antisocial, unfriendly, shy, or lonely. But, studies are starting to show us that being an introvert can actually be an asset. According to Dr. Jennifer Kahnweiler, author of The Introverted Leader: Building on Your Quiet Strength , introverts are people who always get their energy from spending time alone. “It’s kind of like a battery they recharge, and then they can go out into the world and connect really beautifully with people.” A study published in the Journal of Motor Behavior found that introverts take a longer time to process information than extroverts. Dr. Jennifer Kahnweiler says this is actually because they process more thoughtfully than extroverts do — they need additional time to understand ideas before moving on to n ………………………………